Last week a report by the Royal College of Psychiatrists revealed what many had suspected. There has been a very...
by Dr Jenny Draisey, Clinical Psychologist As we begin to come out of the third lockdown in the UK, I can’t help but think about the incredibly difficult year this has been for not only individuals, but families, friends, colleagues, the nation, and alas the world. When I reflect on the enormity of it all,...
At Surrey Healthcare Clinic we strongly believe in supporting young adolescents with the challenges they face. This year Self-Harm Awareness day is on the 1st of March.
Many of us feel lonely and isolated during the time of Covid 19. What can we do to protect our mental health?
How do I cope? Looking after your wellbeing Dear Friends, We are all going through a very difficult time. Please look after your and each other’s wellbeing. Keep regular meals and structure to your day, even if you are at home. Maintain your sleep pattern if possible. Don’t forget a shower or a bath! We...
Eating Disorder What about the Carers? Here at Surrey Healthcare Clinic, we not only work with sufferers of mental health issues but also their loved ones and carers. We recognise that they can also need care. The SHC team offers support for the carers in order to cope with the challenges of caring for a...